How To Prepare For Indian Army Bharti, Running, Exam, Physical Fitness

How To Prepare For Indian Army Bharti, Running, Written Examination, Physical Fitness Test: Have you ever tried for Indian Army before? probably yes, and if you have not tried for Indian army, till now, then you can’t even imagine that how tough it is to qualify the Indian Army physical eligibility test or Indian Army physical test, or you can say one of the toughest round for qualifying is the physical round of the Indian army bharti.

आपने कभी आर्मी की भर्ती के लिए कोशिश की ? शायद हाँ, और यदि आप पहली बार भारतीय सेना में भर्ती के लिए जाना चाहते हैं तो शायद आप पूरी प्रक्रिया से अनजान होंगे और यदि आपने पहले कोशिश की है और आप किसी टेस्ट में फ़ैल हो गए हो तो महत्वपूर्ण जानकारी और सबसे अच्छे तरीके हम यहाँ सांझा कर रहे हैं इसे जरूर पढ़ें।

आर्मी में भर्ती होने के लिए सबसे मुश्किल फिजिकल टेस्ट (शारीरिक मापदंड) है। और उसके बाद दूसरे न. पर सबसे मुश्किल होता है लिखित परीक्षा। इन सबके बारे में हम आपको विस्तार से समझायेंगे और उम्मीद है की इस पूरी पोस्ट को पढ़ने और उसको अपने दिनचर्या में लाने से आपको सफलता जरूर मिलेगी।

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आर्मी भर्ती, और लिखित परीक्षा के लिए व्हाट्सएप ग्रुप को ज्वाइन करें – Click to the link to join Army WhatsApp Group

To get selected in Indian Army, you have to go through many Indian Army Bharti Recruitment selection processes and each of them is very important, means you are playing knockout game, where if you loose one of them you will be eliminated from the whole indian army recruitment process. So, stay tuned with us and see what is more important to qualify all round in indian army physical test, indian army race, indian army written exam and all.

How To Prepare For Indian Army Bharti, Running, Exam, Physical Fitness

How to prepare for Indian Army Bharti, running and written exam? this is the question which brought you here and you are at right website. In hindi and english we are elaborating here our thoughts and what our experience says.

After deep research and asking from more than 30 people who are serving in indian army. We are finally able to upload this article and this will surely give you motivation to get your goal.

Detailed information about how to prepare for indian army is below.

हिंदी और इंग्लिश दोनों भाषाओं में हम इस पोस्ट को लिख रहे हैं और यह पोस्ट हम काम से काम 30 आर्मी के जवानों से पूछने के बाद लिख रहें हैं। शायद यह पोस्ट आपको सही दिशा दे तो आप इस पोस्ट के मदद से कुछ जान पाओ। नीचे दिए गए सारे महत्वपूर्ण बिंदुओं को ध्यान से पढ़ें और फिर उस पर अमल करें।

आर्मी की नई भर्ती यहाँ देखेंIndian army upcoming bharti 2023

How To Prepare For Indian Army Running (Race) – Training Tips for 1.6 km Running

Want Running tips? so read this carefully and then follow the instructions, How to practice for race and how to run at the Bharti time. This is important read this carefully, and try to understand what We are trying to tell you.

Both of them are different “How to practice for race or training for running?” and “How to run during bharti race?”. On other website you will read about improvise and tips which can improve you running skills but they will not tell you what kind of trouble you can face when you will run among 200 candidates. Think of it-

1 – Only One day’s or one month’s practice will not fulfil your dream to achieve the goal. You have to practice regular or in case you are not able to practice daily at least give 3 months to the practice.

2 – When you run alone, it will feel safe and no body is competing you so you don’t have any pressure.

3 – Then second thing is, you have enough space to run, means nobody is around you so, you can turn from anywhere, and can increase or decrease your speed according to the surface.

4 – May be you are practicing at a hard surface or road, that will also make some difference when you run at the ground. If you run at the round ground then it is good for you. So always try to practice with your friends.

5 – Practice always at between 4 am to 6 am and don’t eat something before running, because, when you will go for Indian Army Bharti, you will not even get anything to eat there and this will make you uuncomfortable and little bit of hungry too, if you are habitual to have something before run.

6 – Drink a glass of water before 15 to 20 min of running. if there is no water available, you can carry with yourself.

7 – While you practice just determine you have to run more then 5 meter in a second. Start with 3 meter per second and take a full month to reach at 5 meter per second. When you get that goal then keep increasing your speed.

8 – Shoes, and outfit is also a point, to which you should notice while running. Choose your lower or shorts and shoes smartly and run on those too which you used during practice.

9 – While running at the Bharti time, there are probably 200 candidates running around you and you just want to go ahead but people will not let you go, so choose a path either the inner corner of circle or the outer corner of circle.

10 – As you know every ground which is prepare for indian army recruitment is in 400 meter in circle length and you have to complete 4 round.

11 – Start your 1 round slowly, and you will see after 2 rounds more then half candidate has given up. Then you have chances to qualify, And increase your speed. at the 3rd round you must increase your speed as much as you can. and just do it.

How To Prepare For Indian Army Bharti

आप आर्मी में दौड़ने के लिए कुछ टिप्स चाहते हैं तो आप अन्य वेबसाइट पर पढ़ सकते हैं लेकिन वो आपको दौड़ने के बारे में ही बताएँगे परन्तु इस वेबसाइट में आपको भर्ती में आने वाले कठिनाइयों से लेकर तैयारी करने तक सब कुछ डिटेल में बताया जायेगा आप नीचे लिखे हुए कुछ बिंदुओं को पढ़ें भर्ती में कैसे दौड़ें और भर्ती के लिए कैसे प्रैक्टिस करें ?

1 – केवल एक दिन या 1 महीने का अभ्यास काफी नहीं होगा आपको नियमित या कहे की 3 महीने से अधिक का समय अभ्यास को देना होगा और यह नियमितता आपको आपका सपना पूरा करने में सहयोग करेगी।

2 – जब आप अकेले भागते हैं, तो सुरक्षित महसूस करोगे, और कोई भी आपसे प्रतिस्पर्धा नहीं कर रहा है, इसलिए आपके पास कोई दबाव नहीं है।

3 – फिर दूसरी बात यह है कि आपके पास दौड़ने के लिए पर्याप्त जगह है, आप कहीं से भी अपनी बदल सकते हैं, और सतह के अनुसार अपनी गति को बढ़ा या घटा सकते हैं।

4 – हो सकता है कि आप एक कठिन सतह या सड़क पर अभ्यास कर रहे हों, इससे भी कुछ अंतर आएगा, यदि आप गोल मैदान पर दौड़ते हैं तो यह आपके लिए अच्छा है।

5 – हमेशा सुबह 4 बजे से 6 बजे के बीच अभ्यास करें और दौड़ने से पहले कुछ न खाएं। क्योंकि, जब आप भर्ती के लिए जाओगे और अगर आप दौड़ने से पहले कुछ करने की आदत रखते हैं तो असहज महसूस हो सकती है।

6 – 15 से 20 मिनट चलने से पहले एक गिलास पानी पीएं। यदि पानी उपलब्ध नहीं है, तो आप खुद के साथ ले जा सकते हैं।

7 – यह निश्चय कर लाइन की आपको 1 सेकंड में 5 मीटर से ज्यादा दौड़ना है, लेकिन इसके लिए आप पहले 1 सेकंड में 3 मीटर से शुरुआत करें और धीरे धीरे 1 महीने में, 1 मिनट में 5 मीटर तक पहुंचे फिर जब आप इतना आसानी से पूरा करने लगो तो उसके बाद धीरे धीरे और गति बढ़ायें।

8 – जूते, और आपके कपडे जैसे की ट्राउज़र और टी शर्ट, जो आप नियमित प्रैक्टिस के दौरान पहनते हो वही पहनिए इसमें आपको कुछ अलग फील नहीं होगा।

9 – भर्ती दौड़ के दौरान आप लगभग 200 अभ्यर्थियों के साथ दौड़ लगाओगे और कोई आपको आगे जाने के लिए जगह नहीं देगा तो आप कोशिश करें की बीच में न भागें। या तो आप गोले का अंदर वाला कोने से होकर भागें या बहार वाले कोने से।

10 – जैसा की आप जानते हैं कि आर्मी भर्ती के ग्राउंड की गोलाकार लम्बाई 400 मीटर होती है और आपको इसके 4 चक्कर लगाने होते हैं।

11 – आप पहला और दूसरा चक्कर आराम से लगाइये या कोशिश कीजिये की इतनी तेजी से ना दौड़ें आप जल्दी थक सकते हैं। आप देखोगे की आधे से अधिक अभ्यर्थी हार मन कर बैठ चुके हैं और अभी 2 चक्कर बाकी है इस 2 चक्कर में आपको पुरे जोश से भागना है और यही 2 चक्कर निर्धारित करेंगे की आप दौड़ निकल पावोगे या नहीं।

भारतीय सेना की भर्ती की पूरी प्रक्रिया यहाँ देखें How to join Indian army

How To Prepare For Army Physical Fitness Test

Now comes to the physical fitness test, and question is how to prepare for physical test then most and toughest phase in physical test round is, “Running or Race”, Then they will measure your chest, and pushups, chin ups, Long jumps and walk on a wood with just 15 inch wide.

As we have describe above how to run and what are the basic things you should keep in your mind. But some other things are Pushups, chin ups, Long Jump and Chest measurement.

सबसे महत्वपूर्ण और कठिन चरण पास करने के बाद आपकी छाती मापी जाएगी जिसके लिए हम विस्तृत में नीचे लिख रहे हैं की यदि आपकी छाती पर्याप्त चौड़ी नहीं है तो आप कैसे अपनी छाती को काम टाइम में चौड़ा कर सकते हैं।

How to Extend Your Chest Wide

Pushup and chin ups will help you to expend your chest, Just do pushups with wide hands and chin ups with wide hands too. 30 pushups at a time and 100 pushups per day will expand your chest to 2 to 3 inch.

पुश अप या चिन अप से आप अपनी छाती की चौड़ाई बढ़ा सकते हो। अपने हाथ को थोड़े से चौड़े करके पुश अप और चिन अप करे और प्रत्येक दिन १० और एक बार में काम से काम 15 कीजिये, आप 3 महीने में ही 3 से 4 इंच तक की चौड़ाई प्राप्त कर सकते हो।

To qualify the long jump phase you have to jump more than 9 feet.

10 pushups to 12 chin ups. And 10 to 12 Push ups.

How To Prepare For Indian Army Exam

Have you qualified medical and physical test round? If yes then now the upcoming phase of the recruitment round is second toughest phase.

Indian army written exam question paper are available for indian army, you can easily download them and can also solve them. But what is mandatory for the written exam? How to prepare for written exam is also challenging. Indian army Written exam syllabus is not so wide so you should not worry about it.

If your basics are clear then you only need to cover basic topics and then prepare for it. Read those topics below and then start doing them.

1 – First of all buy a good book and go through it all.

2 – Than clear your basics concepts of maths, and science.

3 – Try to solve more then 5 previous year question paper.

4 – Give 4 to 5 hours per day to practice it.

5 – Solve sample paper to judge yourself, and analyse your report and find out where are you week and work on that topic.

लिखित परीक्षा में काम से काम 60% लड़के फेल होते हैं और यह जरुरी है की हम इस पेज में आपको यह बतायें की इसके लिए तयारी कैसे करनी है। नीचे दिए गए कुछ बुनियादी टिप्स जरुरी पढ़ें।

1 – सबसे पहले एक अच्छी किताब खरीदें और इसको पूरा पढ़ें और समझें।

2 – गणित, और विज्ञान की जो भी इसी हैं या छोटे छोटे हैं उन पर ज्यादा ध्यान दें और पूरा पढ़ें उनको।

3 – पिछले 5 साल प्रश्न पत्र को हल करने का करें।

4 – अभ्यास करने के लिए प्रति दिन 4 से 5 घंटे दें।

Hope all these steps will help and and stay connected with us for this kind of updates which will help you to achieve your goal. All the best for you and do your best.

Updated: March 24, 2023 — 7:30 pm

203 Comments

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  1. sir maharastra me jab bhi koi bharti nikale to plz mujhe satark kre

  2. Sir Bihar kab niklega

  3. Sir bihar me jab bhi bharti liklega hamko plz me…. Kar dijyega sir ham army banana chahte hai

  4. Sir hight kitni chayia hoti hai or hm kis hisab sai slect hone kai liya frm apply kre taki hmari hight bi kuch km aye jaishe mri hight 162cm hai,s,medical kaishe clear kr ske iske liya bi hmme btaya plss sir ya fr contect pr whatshap ka group bnaya or link sbko snd krke join kre or hmme smzya plss sir i love indian army
    Any post but apply indian army

  5. Nice sir jii

  6. bahut hi achha sujhav hy.
    mujhe lagta hy ki agar es sujhav se sb log chalenge to har ghar me ek army ka javan hoga.

  7. HELLO SIR I AM JOIN ARMY MY VERY CHOICE ARMY JOB I AM RSS

  8. Sir my fevret army. Army ki bharati kab aane vali he sir me std-12 th pass hu

  9. Sir Gujarat me Bharati kab he

  10. Sir,
    Army bharti ke doran Chin up jyada se-jyada Kitni lgana jruri h.
    Chin up lgane ka koi tarika btao na sir.

  11. सर मला पन सांग आर्मी भर्ती विषयी माहीती

  12. Sir mere paas sport main cross country race ka national ka participat ka certification he usne chest main choot milti hai ki nahi milti Bata dena please sir

  13. Sir jan. Me kon kon si distt. Ki bharti h sir

    1. Hello Vikas.
      You can get all the details about Indian Army Bharti from the link we are providing you, just click on it “Indian Army Open Rally Bharti 2018-2019

    2. Sir mp distic shahdol ki Army bharti kab aaygi

  14. Army bharti ka date kab hai sir

  15. RAHUL AHIRWAR PIPARIYA ,HOSHANGABAD MP, PLEASE SIR KYA ME MECHNICAL DIPLOMA SE CDS EXAM DE SAKTA HU SIR APP MUJHE JANKARI DE?

  16. MECHANICAL ENGINEERING DIPLOMA, RGPV BHOPAL
    SIR KYA ME CDS EXAM DE SAKTA HU KYA PLEASE AAP MU INFORM KARE

  17. Thank’s Sir

  18. JAI hind sir

    Thank you sir

  19. Jai hind sr.
    Dhanvad
    Jankari dene ke liye

  20. Sir ham Bihar jamui se hai jab ve varti niklega hamko inform kar dijega piz sir

  21. Sir main aaj se chalu karu to chalega.aur agli bharti kab tak chalu hogi

  22. sir.army.ke.bharti.marashat

  23. JI.HIND.SIR.UP.MA.BHARTI,KAB.HAMA,ARMY.KE.BHUT.LALASA.HA

  24. sir 2019 ma phele test ha ya physical ha jaroor batana

    1. Hello Rajaali, Pahle physical hoga, Jaha tak official notification hai wo av tak release nahi hua hai.

  25. Army vacancy ki date nikle to please hame inform kar digiaga

    1. Hello Mithilesh kumar, Aap indian army rally bharti 2019 me latest bharti dekh sakte hain.

  26. Aghe aane wali koi army rally hai kya sir ..2019 me

  27. सर आर्मी का भकेनसी कब निकलेगा जब निकलेगा तो हमे सूचित कर दीजिएगा यह आपका छोटा भाई कहा है आपको बहुत मेहरबानी होगा प्लीज सर

  28. Sir mujhe army me bharti hona he

  29. Please Sir.
    I can joined to Indian army?

  30. Sir army me physical,madical and writing tes pass karne ke lye kitne numbar chahiye.

  31. SIR HIGHT 2CM CHOTI HO TO KYA KARE PLZ SIR JALDI BATANA

  32. Sir mera height 5 foot 6 inch key mai armi join kar sakta hu please sir help me

  33. Sir main Maharashtra ahmednagar se hu army bhari ki date kab se shuru hogi

  34. Sir i am a commerce studen kya main bharti maar skta hun

    1. Hello abhishek yes you can fill form for Army bharti.

  35. Sir mane gd exam dy raha hu per height 5 feet 5 inche he kya me apni height bada sakta hu

  36. Maharastra maine kab hogi Army Bharti

  37. HI FOR PHARMA CATEGORY WHAT AN ESTIMATED WILL COME TO OPEN RALLY

  38. Sir iam m. Udaykumar telagana I am radey sir

  39. Sir dist badaun ki bharti open kb h barielly mai

  40. Sir
    Katiyar aro me kab bharti

  41. Sir meri hight 1.67 he kiya me gd ki bharti Maar sakta hu

  42. Sir Indian army 2019 m pahela physical hoga ya written plz tell meeee

    1. Hello Vickky.
      Firstly your physical exam will be conducted.

  43. ABHYANAND KUMAR

  44. VILL BALNA PO CHHATUBAG PS CHANDAUTI DIST GAYA ARMY CLERK

  45. Sir mein 11class mein hu or mujhe army join karni h sir aap mujhe help do mein join kese kru kuch batayo or sir 11class ke bad join par Sakta h join army

    1. Hello Aniket.
      You can apply for Soldier GD or tradesman as selection to it is based on your 10th marks and if you want to apply for other posts then completing your 12th is compulsory but you can apply only after completing your 17.5 years of age.

  46. I read and I understood very easly (superbb lines )

  47. Sir I’M 10th+12th date or brith 6/10/1998 kya sir me apply kar Sakta hu please reply back

  48. sir Indian army bharti ke liye kis subject par jyada focus kiya jata h

  49. Sir class 10th and 12th pass
    Date of birth is 31/07/2002 kya mei apply kar sakta hu

  50. sir, girls form bharu saktat ka

  51. sir, sangan

  52. Indian army relesan bhari kis month me aati h

  53. Thanks you bhai

  54. Dist.chhindwara mp ki job kab he

  55. Nice sir ji Bhagalpur ka rally kab hai

  56. Sir Indian Army Bharti ARO Bareilly ki kab aa rhi h kab race hogi

    MY IS NAME MOHIT THAKUR

  57. Sir Indian Army Bharti ARO Bareilly ki kab aa rhi h kab race hogi

    MY IS NAME MOHIT THAKUR

  58. Indian army form

  59. Sir bahut bahut danyvad aapka please ye bhi bataye ki jd me obc category ko minimum hight kitne lagti mp valo ko sir please join jaldi batao na Jai Hind sir thanks a lot

  60. मैं दिगम मछुवा बीएफ पास हूं मेरा उम्र 31 साल है क्या मैं जीडी के लिए आवेदन कर सकता हूं प्लीज सर मुझे जवाब दीजिए

  61. Sir, satna m.p ke liye army bharti kab niklegi

  62. Sir i am a new student kon si book acchi rahaygi Gd ki tayri ka liya aur mera time abhi 4.53 second h itna bhut h ya abhi aur kam hona chaya
    .

  63. Sir meri age26year h.m army m kis group ki teyari kru

  64. Bahut bdia jankari sir thanks

  65. Bahut bdia jankari di dir apne thanks sir

  66. Sir mp me bharti kab h neemuch jhile ki

  67. Fatehgarh army rally bharti kab tak aayegi Sir

  68. Konsi books acchi rahegi

  69. Sir mai bhi army me,bharti hona chahta hu

  70. Sir Rewari army ki Bharti m Pehle test hoga ya physical

  71. Sir up army bharti kab hogi

  72. Madhi Patel Nayan vishnuBhal

  73. Army rally kb tk aaegi sir

    1. Sir ma rajnesh Kumar army ma job karna chata ho sir plz bata dana sir ok

  74. Sar mai nda kar rha hoo.kya aap hme army me bharti le sakte h.

  75. Sir written exam me kya puchate hai

  76. Sir me agriculture se 12 pass his hu hight 166 to clrk ka form online Kar sakte h

  77. Hello sir
    Amethi me kb h bharti

  78. Sir pls to talk me
    Sir open bharti kb h amethi me

  79. Nice sir
    Lekin ye pushup and chipup kya hota ha my mail pe sand kare subhashobc12@gmail.in

  80. Hiii sir I am vikas mp me vacancy kab h

  81. Hello sir I have passed +2 in arts can I join Indian army. Please reply

  82. hello sir plese batay ab kab niklengi job Indian army may or kitni age tak lete hai

  83. hello sir batay kab aayegi ab fresher bharti

  84. HI SIR I AM RAVIRAJ I HAVE 10th+ITI CAN I HAVE JOIN INDIAN ARMY PLEASE RIPLY

  85. Nyc sir g

  86. Sir ji b.ed compilit है लेकिन अभी तक कोई job nhi hai

  87. Hello sir i am kalapana Jayram Kamble how join Indian army

  88. Nice information sir
    Thanks…..

  89. Nice

  90. Sir army me English full aana jaruri yah fir normal English chalegi

  91. bhai 1 baar main 400 ladke dorte hain

  92. durjodhan sethi bhai commando ki post to ni milegi agar app 17 se apni tayari krte to shayad commando ki post pe hote avi app trad ki hi tayari kre

  93. I love Indian Army

  94. I love Indian Army

  95. I love Indian Army

  96. Sir mujhe join hona h or mera work out bhi pura h

  97. nice

  98. Nice sir

    1. Sir army me English full aana jaruri yah fir normal English chalegi

    2. Hello Deepak.
      It is not that compulsory, but yes you should know it.

  99. Sar meri sase jaldi ful jati hai to uska koi ilaj hai ky

    1. Hello Vikrant.
      Practice is the only way by which you can overcome this.

  100. nyce sir my drim indian army

    1. mare hat se pashe na nikl ta hi

  101. tao iska koi ilaj hia kay

  102. Sir, i want to join but how can i fillup form for this gd exam

  103. I love indian army

  104. Hame army me joining karna h aap hame bata sakte h ham kaise kare

  105. Name rupin Kumar father shri ramsingh Sharma Modinagar disst ghaziabad 201204
    Height 1.67 hi kaya ma army ma ho sakat ho sir mobile no 9634629550

  106. I need army Job sir

  107. hello sir mujhe Indian army ka pepar kayese honge
    sir plz mujhe pepar ke bare me kuchh jankari de dijiye our meri lambai 5.6 hai to lambai badane Ka kuchh tarika sir plz plz plz

  108. I am Indian army joining sir

    Mobile no.6378723504

  109. Sir.. Chest kitne inch lete h

  110. Sir me 12th. Deaploma in mechanical engineering kiya hai to kese tyari karu

  111. Sir me 12th or deaploma in mechanical engineering kiya hai to army k liye kese tyri karu

  112. Hello sir ji mera name. Ajay kumar hai mera join India army pe khata login Kiya usmein password show nahin kar raha password hai

    …kumaraaa………. Gmail address……..,. Ajayaryaajayarya447@gmail.com……. Thanks sirji

  113. nice sir

  114. Hello sir mai sarvesh yadav mai Indian army join karna chahta hu mai abhi 12 me padta hu mere gav me koe army join nhi kiya hai mai chata hu ki mai indean army join karu aor aapne desh or gav ki shan banu

    Thank you sir
    Mai sarvesh yadav

    Vill sarki murki Kerakat Jaunpur

  115. I Love My Indan Army

    I Am Niranjan Kumar Ray

    I this like insan army…

  116. I love indian army

  117. I love my indan army

  118. Sir mene online registern kiya lekhin submit nahi hota to ab kya karna sir RANING keliye .thank sir plzz

  119. Sir jo 2020 me bharti aaegi usme phle exam hogi ya physical

  120. Sir Mai Gautam Mahato , Mera age 19 year and hight 164cm hai, and mera highest qualification inter pass hai, kya Mai Indian army ke liye fit hu and also i want to be a commando kya commando ke liye mera hight manye rakhta hai..please reply me sir…

  121. Nice tips sir.. Thanks

  122. Hello sir ,
    In 3 month’s can possible 1600m running Practise

  123. Sir mera opratisan ho rkha he aapndis ka kya me bharti ke liye teyari kar sakta hu…..

  124. It’s very nice paragraph for preparing Aremy bharti. Thank you sir please guide me. For preparing the army bharti

  125. Very Nice.Sir

  126. Sir jab me ne from bhar the to us samy date of barth galat ho gaya h

    Or jab my dusri bar from bhar raha hu to my apni sahi date of birth deal raha hu par o submit nahi ho raha h sir madar kijiye

  127. sir me kiya karu mughe army bharti hona hi kuch bata do sir please

  128. sir mera art subject hai 60% number hai lekin art me to math nahi hota to clerk applay hoga sir

  129. सर आर्मी की तैयारी कर रहे हैं लेकिन भर्ती कब तक है खुली भर्ती हो या फार्म के द्वारा हो सर एक बार जरूर सूचित करें
    जय हिंद जय भारत

  130. Nice Sir

  131. Sir chhattisgarh me army bharti kab se hai

  132. Jay hind sir

  133. Hight kaise baday sir meri hight 163inch hai plz Sir bataye please

  134. Sir maharashtra main mumbai bro main rally kab hain

  135. Nice sir hum ko indian army me bharati chahiye aap me acha tipes bataya

  136. Our bhi kuch tips ho ga to bataiye ga sir

  137. sir mujhe bhi barati batay

  138. farid nagar soron post soron Di (kasganj)

  139. Hi sir hum sohit kumar mo no 9304707901

  140. I am going to indian army

  141. Hello sir itne din se army joine hona chata tha sir kish trah chalu karu or pahle kya karu helpmi my nam narendra kumar

  142. Jai Hind sir

  143. Jay hind sir ji

  144. Sir me Jamnagar Gujarat se hu me janna chahta hu ki kya 200 mese 15 se 20 ldke agee hote h orr 6 min tk 15 se 20 nhi hote to kya 6 min tk dete h vo running time??

    Actually mera 1600 meters 5.58 min me hota h meri Bharti 3 November ko h please reply dijiyega sir ji.. Bhut tension me hu mein

  145. Hello sir
    Chhattisgarh me Bharti kab se hogi sir koi information hai ky

  146. Good evening sir’
    Sir mai open criteria mai ata hu ,par army bharati document mai cast certificate lagata muze konsa cast certificate banana padega
    Sir pliz mere comment ka answer dijiye

  147. Sir muze Indian army ka online form bharna he Kya me abhi bhar sakta hu Kya form

  148. हैलो सर मेरा नाम महेन्द्र कुमार है मै टेरिटोरियल आर्मी की तैयारी कर रहा हूं लेकिन सर दौड़ते वक्त मेरी सांस फूलने लगती है इसके लिए सर कोई उपाय बताएं
    मेरी रनिंग की टाइमिंग कम नहीं हो रही है

  149. सर मेरी हेल्प करे सर
    सर क्या खाए की मेरी सांस ना फूले रनिंग करते समय
    सर मै कच्चा चना, सोयाबीन के दाने, बादाम, मूंगफली, मूंग ये सब मॉर्निंग में लेता हूं रनिंग के आधे घण्टे बाद सर

  150. धन्यवाद सर महेंद्र प्रजापत आर्मी रनिंग के फोटो कौन कौन से डॉक्यूमेंट लगते हैं और यह कब चेक किए जाते हैं रनिंग से पहले यह रनिंग के बाद थैंक यू सर धन्यवाद

    1. प्लीज सर इसका जवाब दें माय कांटेक्ट नंबर 777 30 96 190 प्लीज कॉल मी रिप्लाई

  151. Sir mujhe ye btaiye ke 8th paas army me bharti ho skta h ya nahi

  152. Sir meri study kamm h m hamesha ye soch kr kabhi try nahi krta ap muhe ye btao ke 8th walo ke liye kya options h indian army me

  153. Sir army me hi Jana h hame
    Nice tips

  154. Sir jab UP. Ki bharti Ho to bata please sir

  155. Sir mujhe army join Karni hai sir 7068971421

  156. I love you Indian Army

  157. Vikash kumar sir first time army Relly mea job join karne ki kosis kar rha hun 10th pass,iti pass se ho sakta he 8630480382

  158. Hame army me from bharna hia sir please

  159. Indian Army join
    Rally

  160. i love it army,and i go for then army ,and i have to try my best…….. they i am selected.

  161. बेकिंशी कब आयेगी सरanandkrl1999@gmail.com पर लिक भेज देना सर प्लीज सर

  162. I love Indian Army

  163. Sir
    Army ki Bharti jab nikle tab sir bta digiyega Aapka chota bhai
    Contact number 7800205814 WhatsApp number hai sir ji
    Please
    ???

  164. thank you sir my doubts clear

  165. I love my indian army

  166. Thank you sir for your kind information about running and test.

  167. Sir
    Yeh Post mere liye bahut important hai

  168. Koi he Jo mujay army ki jop delay shak ta he plz Jay hind

  169. Mera shapna hai army me Jane ka or Bharat ma ki Seva kar neka

  170. Mujhe marna hai onnly iNDAN army ke liye

  171. I love you ARMY ????

  172. 68inch kya mai army join kar sakta hu

  173. army ka form kab nekalga 2020 me bataega sir

  174. pless sir batega first time indean me brne ka lea

  175. mara email.hembramvinay2004@gmail.com par beg degega sir pless

  176. pless sir batega first time indean me brne ka lea 6204292255

  177. Hello sir,
    sir Army Join ka date kab hai up ka 2022

  178. Sir west bengal me jab vi koi nayi suchna aye to hame batana

    1. Hello Pandab, Aap 4eno.in indian army page ko bookmark kar lo, jitni bhi nayi vaancies aati hain yahan update kr dete hain.

  179. Sar2022 me indian army bhrti kade to ek sankt kat de

  180. Ñice आर्टिकल्स

  181. Sir mujhe bhi army join krna he

  182. Sir mai 12th kiye hu mai kaese taiyari karu I love you Indian army

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